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How much rent can I afford? The 30% rule, the 40x rule and your take-home pay

✓ TestedWorked example · every figure computed and rechecked2026-09-27
budgetingpersonal finance

There are two questions hiding in "how much rent can I afford": what a landlord will approve, and what fits your budget. They use the same kind of rule on different numbers. Here's both, by income.

By income

Gross income a yearPer month30% rule / 40x rule3x rule (33%)
$30,000$2,500.00$750$833
$40,000$3,333.33$1,000$1,111
$50,000$4,166.67$1,250$1,389
$60,000$5,000.00$1,500$1,667
$75,000$6,250.00$1,875$2,083
$100,000$8,333.33$2,500$2,778
$125,000$10,416.67$3,125$3,472
$150,000$12,500.00$3,750$4,167

The 40x rule is the 30% rule

Many landlords ask for a yearly income of at least 40 times the monthly rent. Divide the income by 40 and you get the maximum rent: $60,000 ÷ 40 = $1,500. That's exactly 30% of $5,000 a month, because 12 ÷ 40 = 0.3. The "3 times the rent" rule (monthly income at least three times the rent) is looser: 33.3% of gross.

The catch: those are gross numbers

Both rules use income before tax, retirement contributions and health insurance. What you actually have to spend is smaller. If your take-home pay is 75% of your gross, a rent of 30% of gross is 40% of take-home: at $60,000, $1,500 out of $3,750.

That's where a budget helps. The 50/30/20 rule splits take-home pay into 50% for needs (rent, utilities, groceries, insurance, minimum debt payments), 30% for wants and 20% for saving. On $3,750 of take-home, needs get $1,875, so a $1,500 rent leaves $375 for every other need. The 50/30/20 rule on a real budget shows where that split holds and where it breaks.

Finding your number

  1. Start from take-home pay, not gross: your pay stub, or your bank deposits.
  2. List the other needs that have to fit with rent: utilities, groceries, transport, insurance, minimum debt payments.
  3. Rent is what's left of the needs budget, not a fixed percentage. Check it against the landlord's rule too, since that decides whether you're approved.

The free 50/30/20 calculator splits your take-home pay in seconds, and our monthly budget planner tracks the real numbers against it. Not financial advice.